The divine nature seeks to expand upon itself just as the universe does, and by expanding, it can reveal its true nature.
Five hours a day of non-productivity(including wishful thinking) is 1,825 hours, or 76 days a year, of literally doing nothing.
Realize that not releasing pain means you carry that load with you. The universe can SEE that backpack of pain, even though everyone else can’t. Your unconscious and subconscious know that it’s there.
You must release your backpack and walk into every day fresh, with the intent that things are working out for your favor, and in fact everything is as it should be, for your highest and best good, in each and every moment. This is gratitude.