MIND TRAINING FOR ADULTS
It really does take around 30 years for our minds to catch up enough to what’s going on around us. When that happens most of us hit the “What the Heck is Happening” button.
The great thing is, after that, you can create the world you imagine in your mind. Training the mind through meditation, coaching and accountability, learning and doing the hard things daily, will help the mind and body work together to achieve goals. This is optimal.
I’m here to provide a link to idea and theories from scientists and philosophers from around the world as a certified life coach and mentor, people who I have studied who I believe have given so many gems to living the life we always dreamed of. Let’s get it!
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CERTIFIED LIFE COACH
Who I Am
Welcome! I’m James Taylor, lifelong athlete, student, motivator and coach, and I’m here to give as much AWAY as I’ve received in life.
I believe the knowledge of the practices of meditation, getting good sleep, eating for whole food nutrition, releasing endorphins through physical workout regimes, and developing discipline consistently build your future, should be given away as soon as one understands the concept. “Each one teach one.”
I would love to hear from you. If I can help in any way please reach out! Wishing you peace and serenity!
I have learned a few things about potential and why I personally haven’t ever fulfilled what I believe to be my truest potential in the past few years studying various forms of coaching and mental training. Potential is a measure of idle power available to an object, in this case; you and I. I don’tContinue reading “Three Steps to Unlock Your True Potential”
I have been saying this for a long time, and mostly to myself: “Everything is so mental.” Maybe it’s because I’m the Cardinal air sign, the balanced Libra. Maybe it’s because I enjoy analyzing and getting to the bottom of things. Maybe it’s because I’m the world’s biggest bumbling idiot who can’t get out ofContinue reading “How to Better Your Circumstances”
She had been preoccupied with a host of disturbing thoughts. Yet she discovered that her anxiety lifted after moving her eyes back and forth while observing her surroundings.